Having been used to reading,understanding definitions in school life and even now in graduation,I tend to write the definitions of the topic I choose for the blog."Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness."
Poor people run to earn their daily bread and rich people run to digest their daily bread.In this world one thing is happening continuously that is the rich are getting richer and poor are getting poorer.The reason may be several but this is something which is regularly happening.Well coming to exercise.Exercising is very much necessary for your body.Exercise not only keeps you healthy and but also makes Life more wonderful,interesting and entertaining.Instead if you are lazy without exercise,you will have no interest in life and you tend to become more lazy.
Exercise regularly and be fit,this will make you the center of attraction and also you will inspire others to become fit and healthy.Exercising for body is very much necessary in life but at the same time exercising for your brain is also very much essential.Keep yourself informed about things happening around you and in the entire world.Know more about the things you are interested in.Exercise your brain to improve your speaking skills as to how to address anyone,to greet anyone,to congratulate anyone and mainly to speak right things at right time.
"Health is Wealth." If you tell you have no time for exercise because you are very busy in work,you are spoiling your future.Because even if you are earning crores of rupees,if you are not healthy and fit to enjoy the earnings,there is no point in it.But if you make up your mind and spend particular time for exercise and work,you can live an awesome life.
"Exercise regularly,eat well,sleep well and LIVE your life."
I really appreciate the kind of topics you post here. Thanks for sharing us a great information that is actually helpful. Good day!
ReplyDeleteJonathan Eric Haft