"Don't be sad even for a minute because you will lose 60 seconds of happiness."-Isn't this quote amazing and very true??? So just love life and be happy always.I can challenge one thing that there can't be a reason for sadness at all.Do you agree with me? If not I will make you agree by the end of next paragraph.
For example,if you are sad that you were not able to score good marks in exam,think about those who dint even pass in it.If you are sad because your dad dint get you shoes of puma company and got you the shoes of some normal company then think of that person who doesn't even has legs,then you will realize how lucky enough you are and how happy you should be.If you are sad because you don't have a computer at home,then think of those who wouldn't have been able to know to use computer.If you feel sad or bad because you dint get your favorite dish when you wanted,think of that person who can't even afford for food-then won't you feel that you are lucky enough that you at least can afford for food and be happy.
These were materialistic examples,now will mention examples of relationships.
If you are sad or worried because your parents are strict then compare yourself with those whose parents treat them like criminals and make them feel they are in jail.There are many parents who don't let their children do a small thing without permission.Arent you lucky now n can't this make you happy?Even now if you aren't convinced,folks you Atleast have parents who are strict or something,there are many who don't even have parents in their life.Now?Convinced.
If you are worried that you don't have good friends,remember true enemy is better than false friend so you need not have 100 friends,have one who is true.Feel happy you have Atleast one,there are people who because of their outer beauty don't even get a single person to talk to them.
These are small examples to justify my statement that there can be no reason for sadness.Just be very happy with whatever you get,don't be greedy or selfish.LOVE LIFE,LOVE YOUR LOVED ONES & LIVE LIFE.